In-Home Personal Training and Nutrition
Welcome to Optimal Fitness In-Home Personal Training.
Serving San Diego county, including; Rancho Santa Fe, Poway, Carlsbad, Encinitas, Escondido, Rancho
Bernardo, San Marcos, Vista, and other cities within San Diego County.
For a free phone consultation click here
Optimal Fitness is a one on one personal training company designed to meet the public’s growing need to have the most
current information on health, fitness, and longevity.
Optimal Fitness provides lifestyle friendly programs for people of all ages including; high risk, pre & post natal, senior fitness,
and rehabilitation. There are individualized programs for men, woman, and children. Training sessions take place in the
privacy of your own home, office, or location of your choice.
No personal equipment is required. Optimal Fitness provides all equipment necessary for each session, i.e. weights,
tubes, bands etc.
What an effective exercise and nutrition plan can do for you:
Gift certificates available!